Itisi

Today’s song was chosen simply because the title contains the word ‘sleep’, something I haven’t been doing much recently. I’m not really a big Metallica fan, the singer is so off-putting with all his crotch thrusting and posing. Saying that, the video is cool, I do like that.

Any tips for getting to sleep would be appreciated because I’ve never had this problem before. I know it’s mostly due to stuff that’s going on in my life, but I also know I’d find that stuff a lot easier to deal with if I wasn’t so incredibly tired. And I really am. I lie awake for hours worrying about my son’s alarming career choice, about all the decisions I have to make in the next few months – sorry if that is a bit obscure, I can’t be any more specific – and feel a little overwhelmed

Last night, I lay awake until 2.20 then got up, made a drink, tinkered with my blog for a bit and finally got back to bed just as the dawn chorus started (about 4am). I then got up at 8. I’m absolutely shattered. Any advice from more experienced insomniacs would be most welcome.

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